Capsule Hotels in Japan

Capsule Hotels in Japan photo

Japan’s futuristic, compact and convenient sleeping pods 

A capsule hotel in Japan is a budget-friendly, pod-style lodging that combines privacy with convenience. You’ll find these futuristic “sleeping pods” near major train stations in cities like Tokyo, Osaka, and Kyoto, making them ideal for solo travelers and short stays. Guests sleep in a small, enclosed capsule—about the size of a single bed—while sharing baths and lounges. Expect a quiet vibe, gender-separate floors, and prices that start well below standard hotels. Whether you need a late-night crash spot or want to try a uniquely Japanese experience, capsule hotels deliver comfort and efficiency without the high cost

The view from inside a capsule hotel pod.

Capsule Hotels: Key Details

Key Details

What can you generally expect from a/an [Accommodation Type]

Typical price range

Prices typically range from ¥2,500 to ¥6,000 per night. Rates may rise to ¥6,000 to ¥8,000 in Tokyo and Osaka downtown areas, on weekends, and during major holidays (Golden Week, New Year's).

Bathroom

Shared bathrooms and showers are standard. Floors are usually completely separated by gender. Many facilities include a large communal bath (artificial hot spring).

Amenities

Free Wi-Fi, shared lounge, coin laundry, amenities like toothbrushes, towels, and slippers. Some facilities also offer breakfast, a simple kitchen, or a sauna.

Check-in / out

Check-in: 3:00 PM to midnight, Check-out: 10:00 AM is standard. Many facilities allow late-night check-in, but curfews or quiet hours (around 11:00 PM onwards) may apply.

Payments

Credit cards accepted in urban areas. Cash is often required in rural areas or smaller establishments, so carrying cash is recommended.

Language support

English-speaking staff are common in tourist areas like Tokyo, Osaka, and Kyoto. Basic English or translation apps are useful in regional areas.

Best for

Solo travelers, backpackers, and business travelers seeking low-budget accommodation. For two or more people, each person typically books a separate capsule.

Where common

Concentrated in major cities and near stations like Tokyo (Shinjuku, Shibuya, Asakusa), Osaka (Namba, Umeda), Kyoto (Kawaramachi), Sapporo, and Fukuoka.

Booking window

For cherry blossom season (March–April), Golden Week, and autumn foliage (October–November), booking 1–2 months in advance is recommended.

Cancellation

Most charge a 50–100% cancellation fee from 2 days before to the day of stay. Check each facility's policy. 

Tattoos

Generally, tattoos are required, but there are no set rules. There are cases where tattoos are refused at facilities with saunas or large public baths.

What to Expect from a Capsule Hotel

The atmosphere is quiet and minimalist. Capsules are about 1 m x 1 m x 2 m, with lighting, ventilation, and sometimes TVs or USB outlets. Privacy comes from a curtain or sliding door. Staff are efficient, often at a small front desk. You’ll share large baths or showers and common lounges; speaking softly and keeping phones on silent is expected.

Capsule hotels can be smart and stylish.

Who is a Capsule Hotel for?

Ideal for budget-conscious solo travelers and female travelers. Increasingly featuring secure women-only floors and barrier-free accommodations. English signage and staff support are well-established, making it convenient for tourists.

An example of pods in a capsule hotel.

Pro Tips

Book early for peak seasons. Pack light: lockers are narrow (about 35 cm wide). Bring earplugs and a small towel. Quiet hours usually start at 10 pm. Many capsule hotels require guests to remove shoes at entry.

What to Wear at a Capsule Hotel

Light sleepwear or the provided yukata is standard. Always shower before using shared baths; keep voices low and avoid phone calls inside capsules.

If you are staying in a winter accommodation, be sure to bring items to keep you warm around the neck (such as a neck warmer), thermal underwear, and a jacket to wear over your clothes to protect yourself from the cold.

Where to Find Capsule Hotels

  • Tokyo: Shinjuku & Shibuya for nightlife, Asakusa for old-town charm

  • Osaka: Namba & Umeda for food and transport links

  • Kyoto: Near Kyoto Station for temple day-trips

    Expect lively surroundings near big stations versus quieter neighborhoods a short train ride away.

Getting There and Around

Capsule hotels cluster near JR stations, making them perfect for JR Pass holders exploring multiple cities. Local subways and buses cover short hops. A reliable pocket Wi-Fi keeps maps and translation apps handy, and an airport meet-and-greet service can ease arrivals if you’re new to Japan.

Plan and Book

Prefer a classic hotel stay? JapanDen has you covered with convenient accommodation options, including hotels and ryokan, across major areas.

We’ll be adding more stay types soon—browse JapanDen’s hotel picks for easy planning. Stay connected with dependable pocket Wi-Fi for navigation and e-tickets.

More to Know

The first capsule hotel opened in Osaka in 1979 as an affordable option for late-working salarymen. Today they serve travelers worldwide. Most have age limits (e.g., 18+) and require all guests to follow house rules on quiet hours and shoe removal.

FAQs about Capsule Hotels

Q. Do capsule hotels allow large luggage? 

A. Most provide lockers for small bags; oversized luggage is stored at reception.

Q. Are capsules mixed-gender?

A. Usually not. Expect separate floors or buildings for men and women.

Q. Can couples share a capsule?

A. No, capsules are single-occupancy only.

People Also Ask

  • Are capsule hotels safe for solo women? — Yes, women-only floors are common in major cities.

  • How much is a capsule hotel in Tokyo? — Around ¥4,000–¥6,000 per night.

  • Do capsule hotels provide bedding? — Yes, clean sheets and blankets are included.

  • Can you stay multiple nights? — Yes, but you may need to check out daily for cleaning.

FAQs

Why should I book with JapanDen?

With decades of experience working in Japanese travel and hospitality, you can trust us to help you find the perfect place to stay. JapanDen isn’t a corporation, we’re a community of fellow travellers and Japan enthusiasts dedicated to bringing you the very best in authentic Japanese accommodation, off-the-beaten path activities, and curated travel guides. Our passion for Japan shines through in everything we do.

How do I book a hotel or ryokan through JapanDen?

JapanDen offers a wide variety of booking options. We recommend searching for your favourite location, destination or hotel name. Simply select your room type, optional extra (like a tasty breakfast) and complete your booking. It couldn’t be easier.

What types of accommodations do you offer in Japan?

Whether you’re looking for a comfy hotel room or an adventurous glamping experience, you'll find it at JapanDen. We have more than 4,500 hotels and ryokans to choose from. At JapanDen, you will also find a special emphasis on ryokan (traditional Japanese inns) as well as an extensive selection of off-the-beaten track options based on our expertise and decades of experience in Japan.

How can JapanDen help with planning my trip?

As well as booking accommodation, JapanDen is a place to learn more about Japan and how you can make the most of your time in this special country. From in-depth region guides to stories from Japan, we’ll be regularly publishing carefully curated insights from Japanese culture, with recommendations for the best activities and attractions and the latest news. Looking forward, we’ll also be adding special community features so you can share ideas and inspiration with like-minded people. Please come back and visit us regularly as we continue to add new content. We want JapanDen to be your home away from home too.

Do you offer guided tours in Japan, and how can I book one?

As part of the JRPass.com group, we offer a dedicated Meet and Greet service with expert personal assistance on your arrival in Japan booked via JRPass.com, alongside nationwide and regional rail passes for travel. As JapanDen grows, we will be offering more services and activities to provide a complete Japan travel experience.

Can I purchase Japan Rail Passes through your website?

JapanDen is part of the JRPass.com group, book your passes and tickets directly on JRPass.com